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What is Iyengar Yoga?
Iyengar Yoga is the most practiced school of yoga in the world, known for its technical knowledge of how yoga postures or asanas are done so students can achieve the greatest possible benefit with the least risk of injury. Developed over 80 years of study by B.K.S. Iyengar of Pune, India -- this is an intelligent, active, personally-adaptable method that builds strength and flexibility, creates sharp mental focus, invites deep relaxation and inner awareness, and boosts health and well-being.  You will have a sense of more fully occupying your mind, body and spirit. 

  There are many characteristics that distinguish Iyengar Yoga:  






Donna Debs   (T) 610-341-0434   ddebs@comcast.net
B.K.S. Iyengar  1918 - 2014
The creator of Iyengar Yoga, credited with bringing yoga to the West, was once named one of the 100 most influential people in the world by Time magazine.
Why is Iyengar Yoga special?
With much gratitude, we now say goodbye to Geeta Iyengar, B.K.S. Iyengar's daughter and his greatest teacher.  She passed away December 16th at the age of 74.  The Iyengar community mourns her sudden passing.  

Read more in Yoga Journal